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Your body works hard. It deserves care that actually helps.
Long workdays, outdoor adventures, workouts, travel, repetitive movement, and everyday stress can leave you feeling tight, sore, and worn down. Your massage is tailored to what your body needs that day, whether you want focused therapeutic work, full-body relaxation, or a combination of both.
Choose the Support Your Body Needs
Whether you’re looking for focused bodywork, convenient massage at your location, or a deeper nervous-system reset, choose the experience that fits you best.
" Trina is professional, kind, efficient, and truly great at massage! Each family member who got a massage with her raved about it afterward, and each massage was tailored to our individual needs."
~ Julie Dunn
"Excellent in-home massage. Trina came to our house for a special girls' weekend celebration. Everyone had a massage and was exceptionally pleased. I would absolutely recommend Trina."
"Trina’s knowledge of the muscular and skeletal systems is extensive, and matching that with her intuitive approach and calming presence is exactly what a hard working body needs. I always leave with a feeling of release, repair, and relaxation!"
Trina Lea Clifton
Licensed Massage Therapist/ Breathwork Facilitator
If your body feels tight, tired, overworked, or like it’s not moving the way it used to, I can help. I offer therapeutic bodywork designed to reduce tension, support recovery, improve movement, and help you feel more at home in your body. Each session is tailored with a blending of deep tissue, myofascial release, trigger point therapy, Swedish massage, craniosacral techniques, and sports-informed bodywork.
I also offer Conscious Connected Breathwork as a separate session. This is an active breathing practice that helps quiet the mind, move stuck energy and emotion through the body, and create space for a deeper nervous system reset. It’s simple, powerful, and designed to help you stop overthinking and actually feel what your body has been holding.
My goal is simple: to help you feel better, move better, and recover smarter.
Book online or send me a text, call, or email to schedule.
Contact Me
309 Deinhard Ln, McCall, ID
(208) 816-1611 | DynamicTLCwellness@gmail.com
Servicing: McCall, Donnelly, Cascade, Riggins, and New Meadows.